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The School of Law held a reading meeting of "Using Books to Cope with Anxiety"

Release date: 2024-06-18    Author:     Source:     Click:

Evening of June 7th,Sponsored by the Second Level Psychological Counseling Station of the Law School、The "Using Books to Cope with Anxiety" reading club hosted by the 23rd grade undergraduate Bet365class committee was successfully held。The reading club uses the recommended books of the second-level psychological counseling center as the sharing theme,The psychology committee members of each class share their experiences and insights on the books。Counselor Huang Jinyi participated in the book club and shared。


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Qin Ruilin shares her thoughts after watching "Mr. Toad Goes to a Psychologist",Focus on sharing the content about emotional expression in the book,Reflects one’s self-state towards children、Thinking about parent ego state and adult ego state,Coping with anxiety at every Best slot on Bet365stage of life;Wang Yijie shared how her understanding of psychological counseling changed after reading "Mr. Toad Goes to a Psychologist",Resonate with the growth of the characters in the book,In "The Oyster in the Shell is the Heart of Adults", the character saw sunshine dispelling anxiety in the unsatisfactory experiences,Learn social skills in the book "You Can Talk to Anyone";Wang Jinghui told the four stories in "The Oyster in the Shell is the Heart of Adults" and the thoughts each story brought to her: People grow up in an instant,Love itself is more important than success or failure,Follow your heart when faced Bet365 Pokerwith various choices,All it takes to break through the ring road is a little courage;Tian Weijing first introduced the main content of "Mr. Toad Goes to a Psychologist",Combined with the present moment during the final week,Focus on sharing the correct understanding of self、Some ways to regulate emotions,Use the insights brought by books to reasonably explain the anxiety in life。

Last,Huang Jinyi on how to identify student leaders、Relieve students’ final-term anxiety,Sharing on effective peer psychological counseling,Convey to students the confidence that “all problems Bet365 app downloadwill be properly solved”,Help students prepare for exams efficiently、Happy growth,And answer students’ questions。


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