2021 is the 100th anniversary of the founding of the Communist Party of China,120th anniversary of Shandong University。To further enrich the after-school sports life of Shandong University students,Helping students have fun in sports competitions、Enhance physical fitness、Sound personality、Temper your will,Now organizing the 2021 "Celebrating One Hundred and Twenty" sports class activities to welcome the school anniversary,Registration will begin soon。The competition notice is now released,We hope all students will actively participate,Show the mental outlook of law school students。
1. Participants
All law school undergraduates
二、Activity time
4From mid-month to6month
3. Activity content
1. “Yuedong Shanda·Run” National Fitness Running Group
(1) PleaseStudents, please scan the QR code on WeChat to enterkeepMini Program,Join the law school running group to check in,The statistical results in the future will be subject to the program check-in。
(2) Team capacity: unlimited
(3) Organize running and exercise check-in activities in class units,It is recommended that every student participate in running exercise at least weekly3times, cumulative runs within two months120Kilometer Gift Hundred and Twenty Mountains,And submit this week’s total running data to the organizational unit in weekly time units、Average data and running volume list of the top three individuals and their total running volume。In the future, the college will use this data as a basis to select the first, second and third prizes for outstanding individuals。At the same time, the school will select the school-level outstanding individual participation award based on this data。
2.GroupGymnastics
(1) Group gymnastics is a gymnastics event performed by a group。This type of gymnastics involves athletes wearing different costumes、Props presentDoing various gymnastic moves on the floor to music,Change various formations,Various patterns,To reflect a certain theme。Group gymnastics and music、Dance、There is a close connection with fine arts。Performers can improve their physical fitness through group exercises,Cultivation of character,Educated in collectivism and discipline。
(2) After students join the group gymnastics team,The college will organize unified training,Select those with outstanding performance40-60People form a law school team to represent the school2021Annual school sports meeting.
(3) Team capacity: 40-60 people。
3. Fitness training group (radio gymnastics + 24-style Tai Chi)
(1) Fitness training group training content is based on broadcast exercises24Style Tai Chi is the main content。Broadcast gymnastics is a well-known event,A sport with many practitioners。Broadcast gymnastics is a kind of freehand exercise,No equipment Best slot on Bet365required,It can be opened as long as there are limited venues。Tai Chi is national levelIntangible Cultural Heritage, YesChinaIn traditional Confucian and Taoist philosophyTai Chi、Yin YangThe dialectical concept is the core idea,Collect to maintain temperament、Strengthen your body、Multiple functions such as martial arts and combat are integrated into one,It is a traditional Chinese boxing technique that combines strength and softness。1949year later,Adapted by the National Sports Commission as a gymnastics exercise for physical fitness、Performance、Sports competition purposes。
(2) After students join the fitness exercise group,The college will organize unified training,Select outstanding performers to form the law school team,Participating on behalf of the college2021Annual school sports meeting.
(3) Capacity:100People。
4.Basketball
(1) Basketball is the core event of the Olympic Games,It is a physical confrontation sport centered on the hands,Higher requirements on participants’ physical coordination and physical strength,It is a team competitive sport。
(2) After students choose basketball events,The college will organize unified training,Select outstanding performers to form the law school team,(one male and female team) representing the college2021The "Shandong University Cup" basketball game.
(3) Capacity:24
5.Volleyball
(1) Volleyball is one of the important ball sports originated in the United States,The Chinese National Women’s Volleyball Team affiliated to the Chinese Volleyball Association,is one of the sports teams with outstanding achievements among all sports teams in China。Played in the 1981 and 1985 World Cup、1982 and 1986 World Championships、Won the championship at the 1984 Los Angeles Olympics,Best slot on Bet365Become the first "five consecutive champions" in the world,Also formed a "solid and solid",Study hard and practice hard,Fearless,Struggle tenaciously,Sharing joys and sorrows,Unite to fight,Study hard,The "women's volleyball spirit" of climbing to the top,Greatly inspired the pride of the Chinese people、Self-esteem and confidence,Provides us with strong spiritual strength to forge ahead on our new journey。
(2) After students choose volleyball events,The college will organize unified training,Select outstanding performers to form a law school team (one male and one team each),Representing the college in the 2021 "Shandong University Cup" volleyball match。
(3)Capacity:24People。
6.Badminton
(1) Badminton is a sport that requires high physical strength and body coordination,The main events are divided into men’s singles、Women's singles、Men's Doubles、Women’s Doubles、Mixed Doubles,The doubles event tests the tacit understanding of partners。
(2) After students choose volleyball events,The college will organize a selection competition,Select outstanding performers to form the law school team (including men's singles、Women’s singles 3 players per event,Men's Doubles、Women’s Doubles、Mixed doubles (3 teams each),Representing the college in the 2021 "Shandong University Cup" Badminton。
(3) Capacity:8-12People.
IV. Activity requirements
1. The sports class requires all participants to participate、National Movement。Divided into mandatory sports and optional sports。
bet365 live casino and sports bettingOther items are optional.
Among them2020-level undergraduate students are required to choose at least one optional sport to participate。Set capacity limits for each optional item,If the limit is exceeded, relevant selection will be carried out and adjustments will be made。
2. Students who participate in various sports need bet365 casino live blackjackto actively contact us,Complete training task。At the same time, take precautions during the process,Get ready for warm-up activities,Avoid injury。
3. The cultural and sports committee of each class organizes students to register,At 12:00 pm on April 18th00 Attach the "Law School Sports Classroom Project" before 00Statistical table》Send to email sdufxyshsj@163.com,The subject of the email is class + name of person in charge + contact information + sports class。Please join the contact group before 12:00 pm on April 17th to facilitate follow-up work。
5. Contact information
Classmate Wang:1532990333
Classmate Huang:642233168
Classmate Yu:1147680378
bet365 app Youth League Committee
2021.4.15